It’s time to exhale, beautiful.

👇 Click below to download or listen now:

🎧 LISTEN NOW

Before you press play…
Find a quiet space where you won’t be interrupted for the next few minutes.
Sit or lie down comfortably.

Plug your headphones in.

Think of all and any recent stress that has been bothering you lately.
Close your eyes.
And let my voice guide you to release what your body’s been holding onto - stress, tension, worry, fear - layer by layer.

You don’t need to think or analyze.
Your only job is to follow the guided instructions to breathe and neutralise.

By the end, you’ll feel lighter.
Clearer.
Like a little piece of “you” has come back online.

 

 

From one woman in transition to another 
I know how heavy life can feel when you’ve been “holding it all” for everyone else.

This work is about helping you come home to yourself again.
One breath at a time.
One release at a time.

You deserve ease. You deserve calm. You deserve you.

 

🎧 Play Your 7-Minute Stress Reset Now.  Feel lighter in minutes and let your body remember calm.

With love and gratitude..
 

 

 

Donna xx
Subconscious Clearing Practitioner | Energy Reset Mentor