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donna jenkinson CSMC SMC SQHP GHR
certified stress management & mindset reset
From Blank Pages to Life Changes!
Journalling is one of the most powerful habits to develop in getting clear on what is most important to you in your life and your goals.
When you can learn to think on paper you will start to feel better in becoming more of who you want to be. There is a future version of you waiting to become her, it all starts with writing out your thoughts!
Access your superpower! If you are ready to become a journalling queen, here is everything you need to know to get you started with journalling in 10 easy steps!
Importance of goal setting and journalling.
When mapping out your goals - there are numerous benefits to writing out your goals to make them more specific and measurable. Writing down your goals helps you to clarify exactly what you want to achieve, which helps guide your daily actions towards your goal achievement as well as any obstacles or thoughts that come up and could get in the way.
For your FREE guide to 10 reasons why journalling will help you think like a pro when creating your goals - apply here!
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Guide To Goal Setting And Creating A Vision Board Of Your Life!
We should all have goals and desires for our lives, it's one of the most compassionate and wonderful things we can do in evolving into the best possible version of ourselves. To blossom and bloom in the biggest way - goals are the best way to do this.
Integrating and understanding how a vision board works is also a game-changer for your entire life.
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If you would like your FREE guide to show how journalling combined with VISION BOARDS will help you to achieve your goals - please click here!
Goal Journal
Goal Setting & Vision Board
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